Does your snoring keep your loved ones awake? Does your family complain about your loud snoring?
Do you snore in the night or have symptoms of sleep apnea? Medical professionals say that snoring and sleep apnea are serious health issues that indicate disturbed body functionality.
Do I have sleep apnea, and why it happens if I do?
Sleep apnea is a common and potentially serious sleeping disorder that occurs when regular breathing is interrupted during sleep. Snoring is common among patients with sleep apnea, but not all snorers have sleep apnea. At Reflections Dental Spa, we are a specialized sleep center where our sleep specialists know how to deal with these problems.
Call our office today to meet with our qualified professional dentists to get the sleep apnea treatment you need!
The Relationship Between Snoring and Sleep Apnea
Snoring is a common sleep apnea symptom, a serious condition where breathing stops and starts during sleep. This could cause a higher risk of heart attack and other serious diseases.
Not everyone who snores has this problem, but frequent, loud snoring, especially with gasping or choking sounds, and increased heart rate may indicate this disorder. When you are sleeping and have these symptoms, your body’s oxygen level decreases, which causes anxiety and other serious risk factors.
When you are in a deep sleep and breathing, air pressure from your lungs exerts a force on the upper airway, causing a snoring sound. This is one of the common sleep apnea symptoms.
There is a cost-effective home sleep apnea testing technique that gives somewhat accurate results. People use sleep monitors to track their breathing and oxygen levels and evaluate the results accordingly.
Do I Snore at Night? What Causes Snoring?
Snoring doesn’t necessarily mean you have a medical condition, but it can sometimes be a sign of a serious sleep disorder, including sleep apnea. Sometimes, it is hard to tell why you are snoring and another person is not.
Here, I have created a list of common causes of snoring:
- Later stages of pregnancy
- Irregularly shaped bones in the face
- Swelling of the tonsils and adenoids
- Alcohol consumption
- Unusually large tongue and smallmouth
- Congestion from allergies or a cold
- Being overweight
Sleep medicines or devices can help stop snoring and other related issues. Most people have such problems and don’t even know. It is best to consult a professional dentist like Dr. Thomas. Call us now to book your appointment with our experienced doctor.
Should I Be Worried About Sleep Apnea?
Its severity varies from person to person. If you or a loved one are experiencing sleep apnea symptoms, you can request a sleep study to help diagnose it. At Reflection Dental Spa, our experienced sleep doctor will guide you to the best-customized option.
Some doctors say that untreated sleep apnea can reduce your life expectancy by up to 20 years, while others say it can significantly increase the risk of developing life-threatening conditions.
Sleep Apnea Symptoms and Signs
There are two major types of sleep apnea. Central and Obstructive sleep apnea. Obstructive sleep apnea is the most common sleep-related breathing disorder.
Sleep apnea symptoms include people with this type repeatedly stopping and starting breathing while they sleep. If you are concerned about whether you or a loved one is affected by it, here are some sleep apnea symptoms and signs of sleep apnea you can look for:
- Excessive daytime sleepiness
- Loud snoring
- Observed episodes of stopped breathing during sleep
- Waking during the night and gasping or choking
- Dry mouth or sore throat in the morning
- Morning headaches
- High blood pressure
- Mood changes, such as depression or being easily upset
The most common solution is continuous positive airway pressure (CPAP) to eliminate most of these sleep apnea symptoms, constantly keeping your airways open by introducing air into your mouth. It helps eliminate such sleep apnea symptoms.
Today, however, there are other less invasive solutions.
Health Concerns Related to Sleep Apnea
Can sleep apnea kill you? It is very unlikely that the breathing pauses could cause death directly, and you won’t just stop breathing. However, obstructive sleep apnea (OSA) can increase your risk of potentially fatal health conditions, some of which may cause sudden death. Some studies suggest untreated apnea can reduce your life expectancy by up to 20 years.
- Short-Term Risks: Breathing cessation can provoke cardiac arrhythmia and can lead to atrial fibrillation, heart attack, or even stroke.
- Chronic Risks: Long-term sleep-disordered breathing can have important health consequences. It may increase the incidence of high blood pressure, diabetes, and heart disease.
Why Should I Visit a Dentist for Sleep Apnea Treatment?
If you are facing these problems, our dentists recommend immediate action. It is because these can lead to other diseases like heart attack and blood pressure issues. At Reflections Dental Spa, our board-certified dentists have the training and skills to provide the best sleep apnea treatment.
Many people are surprised that a dentist can help with breathing problems. Dentists are in the perfect position to treat the root cause of constricted or blocked airways.
Make the call today to get better sleep! Please meet with our dental sleep experts to discover how our procedures can provide you with the restful sleep you need. Click Now To Get Your FREE Sleep Apnea Treatment Consultation Today!
Nasal Breathing Exercises and Decongestants
There are many ways to treat your sleep apnea and snoring problems at home. Snoring and sleep apnea begin in the mouth and sinuses. Our dentists are experts in helping you find the best solutions and treatments so you can get back to restful sleep!
- Nasal Breathing: Nasal breathing is one of the best sleep apnea treatments. It ensures you get enough oxygen through your nose rather than your mouth. Nasal breathing can increase oxygen intake by up to 12 percent, reducing snoring.
- Decongestants: A nasal decongestant before bed could help keep your nasal passages open while you sleep. Make it part of your routine to eliminate your sleeping problem.
Invisalign®
Aligning your teeth has significant benefits beyond improving your appearance. It changes the position of your entire mouth, including your jaw and tongue. Realigning your jaw in the correct position where your tongue rests in your mouth can open your air passage significantly and prevent any blockage.
Invisalign might be the right option for you! Our experienced dentists can help you determine the best treatment plan to help you get the sleep you desperately need.
Nightlase®
NightLase® therapy represents a revolutionary advancement in treating sleep apnea and snoring. It provides a non-invasive and patient-friendly option for individuals with this condition, making it a great choice for those in need.
Unlike traditional treatments, which may involve wearing cumbersome devices at night or undergoing surgery, NightLase® uses gentle yet effective laser technology to open the airway without needing physical intervention.
This procedure is simple and quick. It involves directing laser energy toward the oral mucosa tissue, causing it to contract and tighten. This tightening effect helps keep your airway open during sleep, reducing the side effects of sleep apnea and significantly reducing snoring and breathing pauses during sleep.
With no recovery time, no need for anesthesia, and treatments typically completed in just a few short sessions, NightLase® offers a promising alternative for patients seeking a less intrusive solution to improve their sleep quality and overall health. Contact us to get your Nightlase done at Reflections Dental Spa in the most comfortable environment without wasting your time.
Oral Obstructive Sleep Apnea Device
The specialized dental appliance for obstructive sleep apnea and snoring is the perfect solution for your mild to moderate conditions. We design this device according to your personal needs and requirements. This custom-fitted device in your mouth works by slightly lowering your jaw or holding your tongue in place to keep the airway open during sleep.
Its effectiveness lies in the following:
- Preventing airway collapse
- Reducing snoring
- Promoting uninterrupted breathing patterns
Unlike CPAP machines, it offers a silent, portable, and non-invasive alternative, making it an excellent option for patients looking for a comfortable and convenient solution to manage their sleep apnea symptoms and ensure a restful night’s sleep. Visit us at Reflections Dental Spa to get professional advice.
Contact Us Now To Learn More About Snoring and Sleep Apnea!
Don’t waste another night struggling to get the sleep you deserve! Call us today to meet with one of our certified sleep apnea dentists to resolve your concern in no time. We can give you a sleep apnea test and exam and get you on the right treatment plan.
Are you planning to treat your snoring and sleep apnea? Call Now! (925) 966-4120 To Get Your FREE Consultation!